Being active is essential when trying to avoid serious health conditions like high blood pressure or heart disease. Working out or participating in a sport is something most people find enjoyable. While these activities can be fun, they can also put a strain on your body.

Many factors are involved in how efficiently a supplement gets absorbed into the body where it is intended to go. Scientific research has shown that many tablet, capsule and liquid vitamins and supplements have an average bio-availability and absorption rate of only 5-20%. Liposomes are purported to increase the bioavailability and absorption rate by up to 80% in some cases.

Learn more about NuMedica's new line of advanced liposomal professional-grade supplements.

Nutrient absorption begins with digestion in the stomach. Our overall health is dependent upon the health of our immune system which resides primarily in our gut. Scientists are finding new ways to deliver the nutrients within a supplement to the targeted area of the body more efficiently. Nanotechnology appears to be a promising method to help you get the most out of your supplements, and possibly foods, which may help to improve your health.

Looking for convenient, refreshing and healthy beverage options to quench your thirst and provide your body with the nutrients it needs for optimal performance?

Look no further. Try these NuMedica shake recipes that use whole natural foods in combination with their most popular professional wellness formulas.

Smooth Beets Shake is a vibrant, nutrient-rich drink combining beet juice, carrot-ginger juice, and NuMedica's Fiber Factors and Liposomal Curcumin. Packed with antioxidants and anti-inflammatory support, it's a clean, energizing choice for mornings or recovery without added sugars.

Turmeric has been cherished for thousands of years, known for its vibrant color and powerful health benefits. This ancient spice, used for culinary and medicinal purposes, contains curcumin, a potent anti-inflammatory compound. In recent years, turmeric has gained significant attention for its potential to support health and wellness, particularly in the fight against chronic diseases. This post will explore the top ten benefits of adding turmeric to your diet and why this golden spice deserves a place in your daily routine.

This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity.