NuMedica Magnesium Citrate provides magnesium in a capsule format for muscle, metabolic, and wellness-focused routines. Available in 120-capsule size.*
NuMedica Magnesium Citrate is a magnesium supplement designed for adults who want a straightforward approach to everyday muscle and metabolic support. It provides magnesium in citrate form within a simple, consistent routine.
This product is typically used on its own as a basic magnesium option. It can remain a standalone formula or be compared with other formats depending on preferences for structure, flexibility, or format.
Magnesium is commonly included in daily routines to support muscle function, energy production, and normal metabolic processes. Different forms of magnesium are often discussed in terms of how they fit into routine use.
Magnesium Citrate keeps this approach simple by providing a single form of magnesium without combining additional forms or minerals.
Magnesium is available in multiple formats that reflect different routine preferences and formulation styles:
These options are not interchangeable versions of the same product. They represent different ways of structuring a routine depending on format, flexibility, and simplicity.
| Mag-Plex Ultra | Magnesium Citrate | Mag-Cal Citrate | Magnesium Bisglycinate Powder | |
|---|---|---|---|---|
| What it is | Multi-form magnesium complex | Single-form magnesium (citrate) | Calcium + magnesium blend | Powdered magnesium bisglycinate |
| Main role | Daily magnesium foundation | General magnesium support | Combined mineral support | Flexible magnesium intake |
| Includes calcium | No | No | Yes | No |
| Format | Capsules | Capsules | Capsules | Powder |
| Flexibility | Moderate | High | Moderate | High |
| Best for | Structured daily magnesium routine | Simple magnesium supplementation | Combining calcium and magnesium | Custom dosing and drinkable format |
Combination formulas like Mag-Plex Ultra include multiple forms of magnesium, while Mag-Cal Citrate combines magnesium with calcium. Powder formats offer flexibility in how magnesium is taken.
Magnesium Citrate is typically chosen when a simple, single-form approach is preferred without additional complexity.
This product is not a replacement for medical care related to muscle, nerve, or metabolic conditions. It is also not a substitute for broader lifestyle factors such as diet, movement, and long-term routines.
It is best understood as a basic magnesium option within a daily routine.
Magnesium Citrate provides a clear and uncomplicated way to include magnesium in a routine. Its focus is on ease of use and consistency rather than combining multiple ingredients.
Size: 120 Vegetable Capsules
Serving Size: 1 Capsule
Servings Per Container: 120
Directions: Take one capsule 2-3 times per day with meals or as directed by your healthcare practitioner.
| Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
|---|---|---|
|
Magnesium (as magnesium citrate and magnesium oxide)
Magnesium
Magnesium is a vital mineral involved in muscle function, bone health, energy production, and nerve signaling. |
200 mg | |
| 1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. | ||
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
Magnesium Citrate is typically used as a simple, single-form magnesium option within a consistent daily routine. It is often included in patterns related to muscle function, energy production, and general metabolic processes.
Magnesium Citrate provides one form of magnesium, keeping the routine straightforward. Combination formulas, such as Mag-Plex Ultra, include multiple forms in one product, while others may combine magnesium with additional minerals.
Capsule-based magnesium citrate offers a fixed and repeatable routine. Powder formats allow more flexibility in dosing and mixing, while products like Mag-Cal Citrate include calcium alongside magnesium for a combined approach.
It is commonly chosen by adults who want a simple, capsule-based magnesium supplement without added complexity or multiple ingredients.
We encourage you to take advantage of these related Wellness Resources on our website.
You would think with the abundance of foods available to us that we would all be well nourished. Sadly, about 50% of the foods we eat are heavily processed and nutritionally void. How can you tell if you have a deficiency without taking a blood test? Let's take a look at some of the common signs of vitamin deficiency and how to introduce better nutrition into our lives.
Bone health becomes more important with age. Beyond structure and mobility, bones help regulate minerals and influence overall wellness. Seniors face unique challenges-declining density, hormonal shifts, and higher fracture risk-so a steady plan blends daily movement, nourishing foods, calm stress management, and targeted supplementation when appropriate.
Good nutrition is key to sustaining a healthy mind and body; one important part of your balanced diet should include minerals. Minerals are essential for keeping us in physical and emotional balance, as they help deliver vital nutrients to different body parts.
Have you been feeling nauseous and weak? You may have a magnesium deficiency. Also known as hypomagnesemia, magnesium deficiency affects over 2.5% to 12% of the general population.
Taking magnesium supplements can help with your symptoms and improve your quality of life.
Nitric oxide is often mentioned in conversations about circulation, exercise, and aging, but the term is frequently used without much context. This article explains what nitric oxide is, how the body produces it, and how nutritional support is commonly discussed, without focusing on outcomes, products, or performance claims.