Plant-based calcium and mineral bone support system including Osteo Vegan™, OsteoV SC™, and the Osteo Vegan Program, with clear context for how each option fits. *
NuMedica Osteo Vegan™ is a plant-sourced calcium and mineral formula designed for adults who want a vegan approach to everyday bone support. The formula combines a whole-food calcium complex with vitamin D3, vitamin K2, magnesium, and several supporting nutrients that help the body handle calcium in routine physiology. The overall design emphasizes a broad mineral foundation rather than a single isolated ingredient.
This product is typically considered when a person wants calcium support in a food-based, plant-derived format and prefers a formula that also covers the most common companion nutrients used in bone-focused routines.
Calcium functions as a structural mineral in bone, but the body also relies on related nutrients that influence how calcium is absorbed, transported, and incorporated into mineralized tissue. Vitamin D3 supports intestinal calcium absorption, vitamin K2 relates to calcium-binding proteins involved in calcium handling, and magnesium participates in mineral metabolism and bone structure. Osteo Vegan™ brings these elements together as a single foundation formula.
Because this approach combines multiple nutrients that commonly travel together in bone support discussions, it can be easier to keep the routine consistent without building a stack from separate products.
Osteo Vegan™ is often considered in situations such as:
In these contexts, a plant-based mineral foundation can provide a clear starting point that still leaves room for individual preferences.
Osteo Vegan™ is not meant to replace medical evaluation for osteoporosis, fractures, or other diagnosed bone conditions. It is also not designed to function as a complete nutritional plan or a substitute for dietary protein, resistance activity, and other lifestyle factors that influence bone remodeling over time.
This product is best understood as a structured calcium and mineral option within everyday bone support rather than a stand-alone solution.
Vitamin D3 supports the absorption of calcium from the digestive tract and contributes to normal calcium and phosphorus balance in the body. Vitamin K2 is often discussed in relation to proteins that bind calcium, which helps explain why calcium and K2 are frequently paired in bone-focused formulas. Magnesium is involved in many enzymatic processes and plays a supporting role in mineral metabolism and bone structure.
These nutrients do not function as substitutes for one another. Still, they are commonly included together because they relate to different steps in the body's day-to-day management of minerals.
The options below represent the most common comparison points for adults considering a structured bone support routine. This table is intended to clarify the differences in foundation, format, and decision context rather than to rank options.
| Osteo Vegan | OsteoV SC | Osteo Vegan Program | OsteoMedica | |
|---|---|---|---|---|
| Form | Multi-nutrient mineral formula | Single-mineral companion formula | Two-product program | Bone matrix mineral formula |
| Primary active per serving | Plant-based calcium with companion minerals and vitamins | Strontium citrate | Osteo Vegan plus strontium citrate support | MCHC (microcrystalline hydroxyapatite concentrate) |
| Release style | Standard capsule delivery | Standard capsule delivery | Standard capsule delivery across two formulas | Standard capsule delivery |
| Adjustability | Calcium and mineral foundation in one product | Easy to add or remove independently of calcium | Fixed pairing of the two formulas | Distinct approach that replaces plant calcium as the foundation |
| Taste / format | Capsules | Capsules | Capsules plus program guide | Capsules |
| Best for | Plant-based calcium and mineral foundation | Adding strontium support separately from calcium | Keeping the combined routine consistent | Using an animal-derived bone matrix approach |
OsteoV SC™ is a strontium citrate formula designed to be used alongside a calcium and mineral foundation rather than replacing it. Strontium is a trace mineral with properties that are often discussed in relation to bone cell activity and mineralized tissue. Keeping strontium separate can make the routine easier to adjust, especially when a person wants to evaluate tolerance or timing independently.
In this structure, Osteo Vegan™ functions as the calcium and mineral base, while OsteoV SC™ remains a separate decision point.
The Osteo Vegan™ Program pairs Osteo Vegan™ with OsteoV SC™ as a single bundle. This format is most relevant when a person already knows they want both a plant-based calcium foundation and a strontium citrate companion and prefers not to purchase or manage them separately. The program format is about convenience and consistency rather than a different formulation approach.
For those who prefer more flexibility, selecting Osteo Vegan™ and OsteoV SC™ individually keeps each component adjustable.
Some adults prefer to keep bone support routines strictly mineral-based, while others prefer a broader formula that includes multiple companion nutrients in one place. Some individuals also prefer an animal-derived bone matrix foundation such as MCHC rather than plant-derived calcium, which places OsteoMedica® in a different category of decision-making.
Osteo Vegan™ is most often selected when a vegan, plant-based calcium foundation with common companion nutrients is the goal.
NuMedica Osteo Vegan™ is designed as a steady, multi-nutrient mineral foundation for adults who want a plant-based approach to calcium support. The formula keeps common bone-supporting ingredients together in one product while leaving room for separate decisions about strontium or alternative sources. This approach favors clarity, consistency, and long-term, well-designed routines without unnecessary complexity.
Size: 180 Vegetable Capsules
Serving Size: 3 Capsules
Servings Per Container: 60
Take three capsules with breakfast and three capsules with lunch or as directed by your healthcare practitioner.
| Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
|---|---|---|
|
Black Pepper (Piper nigrum) (fruit) extract (95% piperine)↨↨
Black Pepper
Black Pepper contains piperine, which supports digestive health and enhances nutrient absorption by increasing gastrointestinal activity. |
1.25 mg | |
|
Boron (as bororganic glycine)‡‡
Boron
Boron is a trace mineral that supports bone health, hormone metabolism, and the body's use of other minerals like calcium and magnesium. |
1.5 mg | |
|
Calcium (from Algas calcareas†, dicalcium phosphate)
Calcium
Calcium is an essential mineral needed for bone density, muscle contraction, nerve signaling, and overall structural support. |
400 mg | |
|
Folate (as 208 mcg (6S)-5-methyltetrahydrofolic acid, glucosamine salt)‡
Folate
Folate is a B vitamin important for DNA synthesis, cell division, and prenatal development. It supports cardiovascular and neurological health. |
354 mcg DFE | |
|
Magnesium (from Algas calcareas†, dimagnesium malate, magnesium lysinate glycinate chelate‡‡)
Magnesium
Magnesium is a vital mineral involved in muscle function, bone health, energy production, and nerve signaling. |
200 mg | |
|
Phosphorus (as dicalcium phosphate)
Phosphorus
Phosphorus is a major mineral essential for bone health, energy production, and cellular repair. |
100 mcg | |
|
Silica (from bamboo (Bambusa vulgaris) (stem, leaf) extract powder)
Silica
Silica supports collagen synthesis, skin elasticity, and bone health by promoting connective tissue integrity. |
7.5 mg | |
|
Vitamin B12 (as methylcobalamin)
Vitamin B12
Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. |
50 mcg | |
|
Vitamin C (as potassium ascorbate, calcium ascorbate, magnesium ascorbate)
Vitamin C
Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and iron absorption. |
30 mg | |
|
Vitamin D3 (as cholecalciferol) (plant-derived)††† (1,000 IU)
Vitamin D3
Vitamin D3 is the bioactive form of vitamin D that enhances calcium absorption and bone health. |
25 mcg | |
|
Vitamin K2 Vitamin K2 (as menaquinone-7)††
Vitamin K2
Vitamin K2 helps regulate calcium in the body, supporting cardiovascular and bone health. |
50 mcg | |
| Proprietary Blend↨ | 12.5 mg | |
|
Astragalus (Astragalus membranaceus) (root) extract
Astragalus
Astragalus is a traditional herb used to strengthen immune function, support cardiovascular health, and enhance resilience to physical and environmental stressors. |
||
|
Panax Ginseng Tienchi Ginseng (Panax notoginseng) (root) extract
Panax Ginseng
Panax Ginseng is an adaptogenic herb that supports energy, cognitive function, immune resilience, and stress adaptation. |
||
| 1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. | ||
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
Osteo Vegan provides a plant-based calcium foundation along with commonly paired bone-related nutrients such as vitamin D3, vitamin K2, and magnesium. OsteoV SC supplies strontium citrate as a separate, single-mineral option. The two products address different aspects of bone nutrition and are structured to remain distinct rather than interchangeable.
Calcium and strontium are discussed together because they share similar absorption pathways in the body. For this reason, they are typically taken at different times to avoid direct competition. Calcium-containing formulas are commonly taken with meals, while strontium is often discussed in the context of separate timing.
Some adults choose to begin with Osteo Vegan alone as a calcium and mineral foundation. Others later incorporate OsteoV SC when additional structural support is being considered. The Osteo Vegan Program groups both products for those who already intend to use them together, while still keeping their roles distinct.
Bone tissue is continuously remodeled over time rather than changing quickly. For this reason, bone-focused supplement routines are usually discussed in terms of long-term, consistent use. Many adults view these products as part of an ongoing wellness approach rather than a short-term intervention.
Osteo Vegan, OsteoV SC, and the Osteo Vegan Program are formulated without animal-derived ingredients. They are suitable for vegan and dairy-free lifestyles and are produced without common dietary allergens such as soy.
Osteo Vegan is often used alongside general wellness supplements such as multivitamins or additional vitamin D or magnesium. When multiple mineral products or medications are involved, coordination with a healthcare professional helps maintain clarity around overall nutrient intake.
We encourage you to take advantage of these related Wellness Resources on our website.
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