Greens and reds powder combining vegetables and fruit-based plant compounds to support everyday dietary variety when fruit and vegetable intake fluctuates.*
Power Greens & Reds is a powdered greens and reds formula designed to expand everyday exposure to a wider range of plant-derived compounds. It combines green vegetables, red and purple fruits, naturally occurring phytonutrients, enzymes, probiotics, and trace minerals in an easy-to-mix format. The formula emphasizes plant color diversity rather than added vitamins or targeted supplementation. Its role is to complement daily eating patterns when fruit and vegetable intake varies.
While green formulas focus primarily on leafy vegetables and algae, red formulas introduce fruit-based polyphenols and pigments commonly found in red, blue, and purple plants. These compounds are often discussed in relation to antioxidant activity and cellular balance, though their broader value lies in supporting dietary variety. Power Greens & Reds combines both categories to provide a wider spectrum of plant compounds without increasing formulation complexity. The emphasis remains on the foundational rather than the therapeutic.
Power Greens & Reds is positioned between a basic greens powder and more complex superfood blends. It does not include added vitamins or minerals beyond those naturally present in the plant ingredients. Digestive enzymes and probiotics are included to support tolerance and routine use, not to function as targeted digestive therapy. The formulation is intended for consistency and simplicity rather than maximal nutrient density.
The NuMedica Power Greens family includes several related formulas with different scopes. Power Greens is the most streamlined greens-only option. Power Greens Premium Berry expands the formula to include a full vitamin and mineral complex, as well as additional functional ingredients. Power Greens & Reds sits between these options by broadening plant color diversity without adding supplemental vitamins.
| Power Greens | Power Greens & Reds | Power Greens Premium Berry | |
|---|---|---|---|
| Form | Greens powder | Greens and reds powder | Greens powder with added vitamins and minerals |
| Primary focus | Foundational greens and phytonutrients | Expanded plant color spectrum | Broader nutritional depth beyond greens alone |
| Digestive components | Included | Included | Included |
| Vitamin and mineral content | Food-derived only | Food-derived only | Added vitamins and minerals |
| Best fit | Simple daily greens support | Those wanting both greens and fruit-based compounds | Those seeking a more comprehensive superfood blend |
Power Greens & Reds is typically mixed with water or another beverage and used once daily as part of a broader routine. It is often paired with whole-food meals and other foundational supplements rather than used as a standalone solution. The formula does not replace fruits, vegetables, or balanced eating patterns. Its purpose is to support consistency when dietary variety fluctuates.
Power Greens & Reds may appeal to adults who want more than a greens-only formula but do not need added vitamins or complex blends. It is often chosen by those who value plant diversity and prefer a single powder containing both vegetable and fruit-derived compounds. Individual preferences, routines, and tolerance should guide selection within the product family.
| Product | ServingSize | NumberServings | Directions |
|---|---|---|---|
| Power Greens + Reds (Canister) | 1 Scoop (10 g) | 30 | Add one scoop (10 grams) to 8 ounces of chilled water and stir. Take once per day or as directed by your healthcare practitioner. After opening, keep refrigerated for maximum freshness. To increase sweetness, use less water. To decrease sweetness, add more water. |
| Power Greens + Reds (Packets) | 1 Packet (10 g) | 21 | Mix 1 packet (10 g) into 8 ounces of chilled water. Take once per day or as directed by your healthcare practitioner. |
| Nutrient/Ingredient | Amount | % Daily ValueDV 1 |
|---|---|---|
|
Calories
Calories
When people talk about the calories in food, what do they mean? A calorie is a unit of measurement—but it doesn't measure weight or length. A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it. KidsHealth from Nemours, https://kidshealth.org/en/kids/calorie.html |
40 | |
|
Total Carbohydrate
Total Carbohydrate
This number on a food label indicates how many grams of carbohydrates are in a single serving of a food. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
9 g | |
|
Dietary Fiber
Dietary Fiber
Dietary Fiber supports digestive regularity, gut microbiome balance, and healthy blood sugar and cholesterol levels. |
< 1 g | |
|
Total Sugars
Total Sugars
This section of the nutrition label lists added and natural sugars separately. Added sugars include sucrose, glucose, fructose, and corn and maple syrups. Natural sugars include lactose in milk and fructose in fruit. If you are concerned about your intake of sugar, be sure added sugars are not one of the first few items in a food's ingredients list. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
3 g | |
|
Vitamin C (as ascorbic acid)
Vitamin C
Vitamin C is a powerful antioxidant that supports immune health, collagen synthesis, and iron absorption. |
100 mg | |
|
Iron
Iron
Iron is a vital mineral for oxygen transport, energy production, and red blood cell formation. Essential for preventing fatigue and anemia. |
0.47 mg | |
|
Sodium
Sodium
While sodium (commonly called salt) is vital for healthy nerves and muscles, most of us get too much salt in our diet, often from processed foods. Read food labels to help keep your sodium intake to 2,300 milligrams a day or less. Persons 51 and older, African Americans, or people who have hypertension, diabetes or chronic kidney disease should limit sodium to 1500 milligrams daily. WebMD, https://www.webmd.com/food-recipes/definitions-glossary |
25 mg | |
| Proprietary Digestive Support Complex Blend* Fructooligosaccharides, Whole Oat Bran certified organic powder, Apple (Malus pumila) (fruit) powder, Aloe vera (leaf) powder, Ginger (Zingiber officinale) (root) powder, Protease complex, Amylase complex, Lipase complex, Cellulase complex, Lactase complex, Papain complex. | 4.04 g | |
| Proprietary Fruit & Vegetable Blend Carrot (Daucus carota) (root) powder, Cranberry (Vaccinium macrocarpon) (fruit) powder, Beet (Beta vulgaris) (root) powder, Rubus occidentalis (Black Raspberry) (fruit) powder, Strawberry (Fragaria vesca) (fruit) powder, Plum (Prunus domestica) (fruit) powder, Red Raspberry (Rubus idaeus) (fruit) extract, Blackberry (Rubus fruticosus) (fruit) powder, Papaya (Carica papaya) (fruit) powder, Radish (Raphanus sativus) (root) powder, Actinidia deliciosa (Kiwi) (fruit) powder, Watermelon (Citrullus lanatus) (fruit) powder, Cabbage (Brassica oleracea capitata f. rubra) (leaf) powder, Cabbage Palm (Euterpe oleracea) (berry) certified organic powder, Pomegranate (Punica granatum) (fruit) certified organic powder, Raspberry (Rubus idaeus) (fruit) certified organic powder, Bilberry (Vaccinium myrtillus) (fruit) certified organic powder, Goji (Lycium barbarum) (berry) powder, Mangosteen (Garcinia mangostana) (fruit) powder, Noni (Morinda citrifolia) (fruit) powder, Wild Blueberry (Vaccinium angustifolium) (fruit) certified organic powder, Collards (Brassica oleracea acephela) (leaf) powder, Kelp (Laminaria digitata) powder, Chlorella (Chlorella vulgaris) cracked cell wall powder, Spirulina (Spirulina platensis) powder, Spinach (Spinacea oleracea) (leaf) powder, Parsley (Petroselinum crispum) (leaf) powder, Broccoli (Brassica oleracea) (head) powder. | 3.92 g | |
| Proprietary Antioxidant Blend* Japanese Knotweed (Polygonum cuspidatum) (root) extract, Green Tea (leaf) extract, Quercetin Dihydrate, Pomegranate (Punica granatum) (fruit) extract, Acerola Cherry (Malpighia glabra) powder, Grape (Vitis vinifera) (red wine) (fruit) extract, Grape (Vitis vinifera) (seed) extract, Blueberry (Vaccinium angustifolium) (leaf) extract, Bilberry (Vaccinium myrtillus) (fruit) extract, Milk Thistle (Silybum marianum) (seed) extract, Bromelain complex, Turmeric (Curcuma longa) (root) extract, Dried Plum (Prunus domestica) (fruit) extract, Black Cherry (Prunus serotina) (fruit) extract. | 1.03 g | |
| Probiotic Bacteria Blend Lactobacillus acidophilus complex, Lactobacillus casei complex, Bifidobacterium breve complex, Lactobacillus rhamnosus complex. | 100 mg | |
| 1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise. | ||
If you have a question not answered on this page, please consider submitting it in the Product Questions or Feedback section in the Discussion Forum below.
Power Greens focuses primarily on green vegetables and algae, while Power Greens & Reds includes both greens and fruit-based plant compounds. The addition of reds expands plant color variety rather than increasing vitamin or mineral content.
No. Power Greens & Reds does not include added vitamins or minerals beyond those naturally present in the plant ingredients. It is designed to complement dietary intake rather than function as a multivitamin.
Different plant colors reflect different naturally occurring compounds. Including both greens and reds helps broaden exposure to a wider range of plant-derived nutrients, supporting dietary variety when fruit and vegetable intake is inconsistent.
It is commonly mixed with water or another beverage and used once daily as part of a broader routine. It is often paired with meals and other foundational supplements rather than used as a replacement for whole foods.
Power Greens & Reds expands plant diversity without added vitamins, while Power Greens Premium Berry includes a full vitamin and mineral complex and additional functional ingredients. The choice depends on whether a broader plant variety or more comprehensive nutrient coverage is preferred.
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